How do you start losing fat thighs?

[aether]

Diet and exercise require effort(!!), and effort is bad.



Indeed, good sir. Indeed. I shall be using this method and passing it along to all my good friends.

Well you do what you think is best

[bug]

I feel like I'm the only person actually trying to gain some weight. Anyway, I was in the pool a couple of days ago, and I started thinking. Swimming in the pool is fun, but it is also very tiring if you do it for a while, so hitting the pool, or ocean if its available, would probably be a great way to burn fat. The great part is unlike working out, going to the pool is fun. But I guess, most people try to loss weight so that they could go to the pool, so ya...

[-GAZKUL-]

try playing field hockey keeper on a hot day, you can literally feel the fat being sweated out.

[Furore]

One thing I can say from experience is Cardio on it's own may actually make them bigger (though harder too).
I'm on my feet walking 5-12 hours a day and all it's done is make my legs quite hard.

If going for small legs I'd probably suggest dieting more then anything.
I kinda like being large.

[th_afuro_samurai8]

I dance and I have arm muscle! You have to eat less, exercise more.

[Ezza Obsuna]

Eat healthier foods. Burn more calories than you eat. Exercise or engage in sports. You'll lose weight. Anyway, some people really have fat thighs. I have a cousin who's slim but has really fat thighs.

[Assiduous✡Aristocrat]

As that line goes "run, Forest, run!"

[SuXrys]

you cannot lose weight in only a target area. that is not how your body works. think of it like a bathtub filled with water, you remove a cup and the entire level drops. since It's slanted towards the drain there is less water at one side so it seems that the water is moving from that area. to obtain optimum weight loss do full body cardio and strength training. don't just focus on one area or you will end up looking unbalenced. if you don't do cardio you will just put muscle under fat without losing fat. Interval is a high impact aerobic and I do not recommend doing it straight without working up to it. you can do a lot of harm shocking yourself and can pass out. ease your body into working out, challenge but not over exert, and you will have results

^ Best answer

[battousai_ryuu]

^ Best answer

Yes I have to agree. What Princess Minako says is right.

I was hoping your video would be the Tosh.0 redemption xD

[SuXrys]

ttsssssssss x)