Sometimes I'll put on some Native American flute music (R. Carlos Nakai)...at night I like to read myself to sleep. Herbal tea can be soothing too, actually I have a bunch of them, but sleepytime and chamomile are always nice.
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Sometimes I'll put on some Native American flute music (R. Carlos Nakai)...at night I like to read myself to sleep. Herbal tea can be soothing too, actually I have a bunch of them, but sleepytime and chamomile are always nice.
I find the nearest MP3 with my choice music on it and zone out.
Music and belly breathing are the few things I do to relax or start to loosen up anyways. I find a good glass of rum helps right before bed. :3
i meditate while listening to either classic japanese taiko music or listening to the harbor noises outside my house
http://www.youtube.com/watch?v=kLldAZBJHAc
Playing Starcraft, pretty much relaxing.
Listening to music or taking a hot shower or bath =)
Listening to music, draw a picture, or play on my keyboard. Lying in the garden with the dog works well too.
By sleeping (though that's a form of escapism, you still have to face your problems when you wake up), playing games, listening to music and eating stuff I like.
Taking a warm shower, getting into my comfy clothes, lay down, listen to music and cuddle to my stuffed animals. :3
sleeping or sitting by the beach or sitting on a tree or lying one there....
sleep
but if i just want something to calm me, i listen to music, write, draw or play the instruments at home ^^
Sitting in my oh so comfy chair, curled up with a good manga and listening to some of my fav music.
Though if I'm too restless to just be sitting around, I'll usually get in some voice acting or have a sparring match with my bro. Being the fighting maniac I am, I find such things very relaxing. ^^
Some rock music while resting in my bed xdd or just bring a laptop to the bed and watch anime :P
Cello music and Coffee. It always helps me sleep~<3
Run in circles around the nearest person. XD
Just listening to music, I guess.
Taking a soothing shower or finding my choice of music~
By taking cat naps, or listening to Jazz and blues or watching anime.
Screw around on my guitar, or sleep.
curl up with my blanket and watch a good movie or playing animal crossing or harvest moon on the wii.
Listen to music and dance and sing along
read
write a story maybe from a book I read
daydream
I would chill via gaming my butt off but I have other ways like sleeping.
How do I relax? Easy.
Lie in bed with Latin music playing. <3 Total serenity.
sleeping or listening to anything...