Don't you hate it when you're enjoying a tv show and one of your muscles just cramp up?? Or even when you stretch, after or during a workout, your muscles just cramp up??
I hate it! It's sort of like the worst pain that I feel. Like when I was doing crunches on the mat, my calf suddenly cramped up, and it felt soooo horrible! It took me time to recover. But luckily, I'm a fast healer, but it's still bad! I know, drink lots of water, stretch, massage the muscle, etc. But I'm just asking, don't you hate it when that happens??!!
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