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Thread: What will you do if you can't sleep?

  1. #101
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  2. #102
    Oath of Blood Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death has a reputation beyond repute Kiss of Death's Avatar
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  3. #103
    Junior Member Konura has a spectacular aura about Konura has a spectacular aura about Konura's Avatar
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    Play videos games 'till i can.....(only sometimes)
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  4. #104
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    I stay awake until I know I can go to sleep. Like, I don't even try to sleep if I know it won't work out. I hope that makes sense. I just watch TV, post on forums, or something like that.

  5. #105
    Myrra's stalker. Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior has a reputation beyond repute Celtic Warrior's Avatar
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  6. #106
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    i either..

    a.) turn on tv or laptop and just wait until i feel sleepy..

    b.) think deeply about all the aspects of the world and my life..


  7. #107
    lalalalove. keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy. has a reputation beyond repute keezy.'s Avatar
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    I CAN'T DO THAT!!
    like my bed-time is 10, so if i stay up past i get in trouble, and even when i am real tired i can't sleep.
    my mind doesn't stop thinking...
    and... well the Ouija board told me and my friends that i have ESP and i'm an oracle, so i don't sleep well bcuz entering my dream state is, well for me, a s&#233;ance
    Last edited by keezy.; 05-13-2007 at 04:14 PM. Reason: i didn't know how to spell Ouija...

  8. #108
    boopaloop! UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera has a reputation beyond repute UrusaiSevera's Avatar
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    COUNT SHEEP!!!! I guarantee that by the time you get to a million, you'll fall asleep....

    And for Daydreaming, I start by setting up a fictive scenario and keep running it trough my head until it becomes perfect *this creates a satisfied feeling* and I finally drop asleep *this can take hours though*

    Regulate your breathing... this means close your eyes and create a sleep-like state... sooo close your eyes and take slow deep breaths....

    As for me I can do with 5 to 6 hours of sleep a day, if I sleep more than that I just wake up tired

  9. #109
    Senior Member Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat has a reputation beyond repute Tiamat's Avatar
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    Default What will you do if you can't sleep?

    Quote Originally Posted by cool_tria_anime View Post
    Seriously, i have issues of going to sleep. If you cant sleep, what will you do?
    There's something...I don't sleep as it is. Ha!
    Probably why I'm so random all the time.

    I just pick up a book and read...then stay up until 6 AM reading...then fall asleep in History...
    Really, who gives History as the first class of the day?! No wonder my class is failing. Seesh.

    But, ya. Try reading. =) It (sometimes) helps me~

  10. #110
    Aritzia Lyne Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet's Avatar
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    Watch television or focus on just one thing and prevent your thoughts from wandering.




    Much love to Jagan Eye for the lovely set. <3

  11. #111
    Senior Member Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista has a reputation beyond repute Bassoonista's Avatar
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    I get online.

    Right now is one of those times... It feels like an oven in my room, so there's no way I'm getting any sleep.

    ~Made by me~
    (It's actually of my bassoon!)



  12. #112
    Senior Member Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari has a reputation beyond repute Ire_Hikari's Avatar
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    i think of a lot of things...ie problems, solutions, heartaches?? hehe...then my brain gives up and before i know it, im asleep..... =^^=

    i loved you once...
    dont expect me to love you again...
    ________________________________________






  13. #113
    Senior Member sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12 has a reputation beyond repute sakushi12's Avatar
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    use an MP3 player or talk to my brother...

  14. #114
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    Try to solve a couple of evil sudoku, or kakuro maybe.

  15. #115
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    Sometimes I start to draw the first things that come to mind, and then sometimes I simply lay in my bed and stare at the ceiling.


  16. #116
    Member silent_destroyer is a name known to all silent_destroyer is a name known to all silent_destroyer is a name known to all silent_destroyer is a name known to all silent_destroyer is a name known to all silent_destroyer is a name known to all silent_destroyer's Avatar
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    Default hmm......

    I play playstation or watch tv until I can't keep my eyes open.

  17. #117
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    I create a little happy daydream for myself until I fall asleep. Or I just think about me falling asleep....Or I watch tv until I drift off....ZZzzzz








  18. #118
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    Um... stay awake. Watch more anime, chat longer , and maybe do my homework once in my life. In other word every thing I don't have enoght time to do more of, well except the homework.

    Sig made by -Ookami-




  19. #119
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    it is advisable to read a book,or drink a glass of milk.I do those things.
    Sets made by Mira Kaiba!!!^^


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  20. #120
    Fallen Soldier from Hell Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon has a reputation beyond repute Gaarademon's Avatar
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    stay up and play video games or watch anime
    Are you Experienced?

  21. #121
    Senior Member wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu has much to be proud of wushuuu's Avatar
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  22. #122
    Lil Angel Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena has a reputation beyond repute Baby Serena's Avatar
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    Get on the computer and play on AF, lol!! That's the only thing that gets my find off of anything.
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  23. #123
    Senior Member AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17 has much to be proud of AngelQueen17's Avatar
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    Wink

    Well, I just fall asleep easily without even expecting it. I don't think that ever happens to me, I just fall asleep. But just in case I'm wrong, I would probably lay on my bed and think about things for a while, until I feel sleepy.
    Last edited by AngelQueen17; 05-25-2007 at 06:49 PM.


    Awesome set made by..*points at herself with an attitude* mwah ...

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  24. #124
    Aritzia Lyne Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet has a reputation beyond repute Sobriquet's Avatar
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    Exercise. (I.e. Sit ups)




    Much love to Jagan Eye for the lovely set. <3

  25. #125
    Senior Member nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl has a reputation beyond repute nekogrl's Avatar
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    Post

    Since I get exam/test anxiety, I read some stuff on how to fall asleep when your nervous about it. And I have found that it helps when you just can't sleep, also.
    - Tense up your body for at least 5 seconds
    - One at a time (after your 5 secs are up) relax each part of your body starting with your toes, going to your feet, shins, thighs, buttocks, back, upper back/shoulders, neck, face, forehead, etc etc...
    - This excercise is based on the theory that muscles can relax more once they're relaxed immediately after they're tense
    It really did help to relax me when I couldn't sleep because of exam/test anxiety. And I found it helped for any other anxiety. And that it helps me to fall asleep whenever I can't sleep. I hope this helps...I've been going sleepless for awhile now...It really isn't fun at all!! ><
    Awesome siggy from Serated-chan! ♥
    Awesome siggy from Angelic-chan! ♥

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