What will you do if you can't sleep?

[Princess Cupcake]

Open the window.

[Kiss of Death]

i just drink water Oo

[Konura]

Play videos games 'till i can.....(only sometimes)
or just kinda let my mind go blank(kinda, I think of stuff too sometimes)

[Aethereal]

I stay awake until I know I can go to sleep. Like, I don't even try to sleep if I know it won't work out. I hope that makes sense. I just watch TV, post on forums, or something like that.

[Celtic Warrior]

Play video game, watch TV, go online, and listen to my music.

[koikazeflip]

i either..

a.) turn on tv or laptop and just wait until i feel sleepy..

b.) think deeply about all the aspects of the world and my life..

[keezy.]

I CAN'T DO THAT!!
like my bed-time is 10, so if i stay up past i get in trouble, and even when i am real tired i can't sleep.
my mind doesn't stop thinking...
and... well the Ouija board told me and my friends that i have ESP and i'm an oracle, so i don't sleep well bcuz entering my dream state is, well for me, a séance

[UrusaiSevera]

COUNT SHEEP!!!! I guarantee that by the time you get to a million, you'll fall asleep....

And for Daydreaming, I start by setting up a fictive scenario and keep running it trough my head until it becomes perfect *this creates a satisfied feeling* and I finally drop asleep *this can take hours though*

Regulate your breathing... this means close your eyes and create a sleep-like state... sooo close your eyes and take slow deep breaths....

As for me I can do with 5 to 6 hours of sleep a day, if I sleep more than that I just wake up tired

[Tiamat]

Seriously, i have issues of going to sleep. If you cant sleep, what will you do?

There's something...I don't sleep as it is. Ha!
Probably why I'm so random all the time.

I just pick up a book and read...then stay up until 6 AM reading...then fall asleep in History...
Really, who gives History as the first class of the day?! No wonder my class is failing. Seesh.

But, ya. Try reading. =) It (sometimes) helps me~

[Sobriquet]

Watch television or focus on just one thing and prevent your thoughts from wandering.

[Aulos]

I get online.

Right now is one of those times... It feels like an oven in my room, so there's no way I'm getting any sleep.

[Ire_Hikari]

i think of a lot of things...ie problems, solutions, heartaches?? hehe...then my brain gives up and before i know it, im asleep..... =^^=

[sakushi12]

use an MP3 player or talk to my brother...

[Froggydude]

Try to solve a couple of evil sudoku, or kakuro maybe.

[Nausicaa]

Sometimes I start to draw the first things that come to mind, and then sometimes I simply lay in my bed and stare at the ceiling.

[silent_destroyer]

I play playstation or watch tv until I can't keep my eyes open.

[hameht]

I create a little happy daydream for myself until I fall asleep. Or I just think about me falling asleep....Or I watch tv until I drift off....ZZzzzz

[Heartless Soul Eater]

Um... stay awake. Watch more anime, chat longer , and maybe do my homework once in my life. In other word every thing I don't have enoght time to do more of, well except the homework.

[dream magician]

it is advisable to read a book,or drink a glass of milk.I do those things.

[Gaarademon]

stay up and play video games or watch anime

[wushuuu]

drink water then play sudoku...haha

[Baby Serena]

Get on the computer and play on AF, lol!! That's the only thing that gets my find off of anything.

[AngelQueen17]

Well, I just fall asleep easily without even expecting it. I don't think that ever happens to me, I just fall asleep. But just in case I'm wrong, I would probably lay on my bed and think about things for a while, until I feel sleepy.

[Sobriquet]

Exercise. (I.e. Sit ups)

[nekogrl]

Since I get exam/test anxiety, I read some stuff on how to fall asleep when your nervous about it. And I have found that it helps when you just can't sleep, also.
- Tense up your body for at least 5 seconds
- One at a time (after your 5 secs are up) relax each part of your body starting with your toes, going to your feet, shins, thighs, buttocks, back, upper back/shoulders, neck, face, forehead, etc etc...
- This excercise is based on the theory that muscles can relax more once they're relaxed immediately after they're tense
It really did help to relax me when I couldn't sleep because of exam/test anxiety. And I found it helped for any other anxiety. And that it helps me to fall asleep whenever I can't sleep. I hope this helps...I've been going sleepless for awhile now...It really isn't fun at all!! ><