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Thread: how do you lose weight?

  1. #1
    Shaolin Munk Munk is on a distinguished road Munk's Avatar
    Gil
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    Default how do you lose weight?

    hey there come here and share your ways to lose wieght

    my way is to play DDR and for right now im playing soccer in school *whew a lot of running* lets see and im starting to get into break dancing!!!

    o yea

    -munk



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  2. #2
    Master of Jinchuu Himura Enishi is on a distinguished road Himura Enishi's Avatar
    Gil
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    Stop going on the computer long enough to think up posts like this and go outside and get some exercise, somehow i think that'll work

  3. #3
    Shaolin Munk Munk is on a distinguished road Munk's Avatar
    Gil
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    hhahaha true true mabe i should......
    if it wasnt dark out and my neighbor hood is bad as hell *gangs everywhere*



    Muhahahahaha look at the nice picture!!!!

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    Oma-the older bro, gohan416-younger bro

    welll the family is a bit small but im starting one so if you would like to join pm me ^^

  4. #4
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    I've lost weight before...so,e of those places like weight watchers even work.

    I've just lost a fair bit of weight in the last month, but that's due to being ill...I feel fine, I just get sick when I eat

    sig made by me

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    Default

    You lose weight by burning more calories than you take in.
    It's quite simple.
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  6. #6
    Just Some Color Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala has a reputation beyond repute Fabala's Avatar
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    Work. That simple.

    I get a full workout every day I'm there with all the stress and running around @.@ And considering I'm there at least 5 days a week... Yeah.

    Watching what you eat (Not restricting so much as balancing), drinking lots of water, and exercise are the best things a person can do to get the weight off and keep it off.

  7. #7
    *loves Excel* BladeWing is a splendid one to behold BladeWing is a splendid one to behold BladeWing is a splendid one to behold BladeWing is a splendid one to behold BladeWing is a splendid one to behold BladeWing is a splendid one to behold BladeWing is a splendid one to behold BladeWing's Avatar
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    I try to stop eating so much or excersize when I'm on my own. It doesn't seem to work Ž_Ž


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  8. #8
    Lawful Good~*I <3<3<3~Torm*~ Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah has a reputation beyond repute Zedekiah's Avatar
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    Carve your abdomen fat out with a knife.


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  9. #9
    Freedom Fighter Astro is a splendid one to behold Astro is a splendid one to behold Astro is a splendid one to behold Astro is a splendid one to behold Astro is a splendid one to behold Astro is a splendid one to behold Astro's Avatar
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    Nice idea Noki

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  10. #10
    Joker Sega saturn x is a jewel in the rough Sega saturn x is a jewel in the rough Sega saturn x is a jewel in the rough Sega saturn x is a jewel in the rough Sega saturn x's Avatar
    Gil
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    Lay off the big macs get off your fat butt and take a walk every decade or so.
    Last edited by Kewii; 01-11-2005 at 04:21 PM. Reason: language

  11. #11
    King of Goths Gil is on a distinguished road Gil's Avatar
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    that could help, but metabolism plays a big part in whether or not you can lose weight. I for example could eat ridiculous amounts of food and never gain weight, but I could work out constantly and never lose any. Its all about how your body is built and stuff...

    www.cheshil.com
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  12. #12
    The Ignored One. Variable_Gunbuster is a jewel in the rough Variable_Gunbuster is a jewel in the rough Variable_Gunbuster is a jewel in the rough Variable_Gunbuster is a jewel in the rough Variable_Gunbuster's Avatar
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    Well, ever since I was 5 I've been skinny. Now I just go to the gym to get muscle. I also used to play soccer before, plus I skateboard (when it's sunny outside) and my work is physically demanding.

  13. #13
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    p.e. does the trick for me!! And weight training (i only go to get ready for track), like i'm going tomorrow. and like sega said, lay off the big macs and fatty foods. but it's so irresistible. @.@


  14. #14
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    dont eat dinner....that is my way ....

    ^I'm a cold vanilla milkshake with poison in it.^
    ^Please take a sip.^

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  15. #15
    Senior Member Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado is infamous around these parts Blazado's Avatar
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    I'f You Kill Your Self You Don't Have To Worry About It.

  16. #16
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    Quote Originally Posted by Blazado
    I'f You Kill Your Self You Don't Have To Worry About It.
    And If You Start Every Word With A Capital Letter, While Giving Out Stupid Advice, You Fail English.

    Anyways, back on topic:

    I can't say I know any surefire ways to lose weight except exercise and a healthy diet. Or don't eat. But that usually makes you qualify as anorexic, so I can't recommend it.

  17. #17
    Banned Forum / Chat Steel-Bladed-Sword is on a distinguished road Steel-Bladed-Sword's Avatar
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    I just do excercise to keep myself from getting fat.

  18. #18
    Banned Forum / Chat kinshin will become famous soon enough kinshin's Avatar
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    me too i'll excercise too

  19. #19
    Black angel of death... neosetsuna2004 is on a distinguished road neosetsuna2004's Avatar
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    Better do some exercise ,If you donīt you will gain weight.(that happened to me)


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  20. #20
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    Whatever you do, and I mean whatever you do, do not start eating healthy while getting more physical exercise. Do anything but those two things. Anything...

    Fedon

  21. #21
    Joker Sega saturn x is a jewel in the rough Sega saturn x is a jewel in the rough Sega saturn x is a jewel in the rough Sega saturn x is a jewel in the rough Sega saturn x's Avatar
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    Quote Originally Posted by Gil
    that could help, but metabolism plays a big part in whether or not you can lose weight. I for example could eat ridiculous amounts of food and never gain weight, but I could work out constantly and never lose any. Its all about how your body is built and stuff...
    I agree 100% that plays a big part but if your fat youl never lose weight by sitting around and eating. Also they have pills (perscibed by doctors) that can help you with a problem like that.

  22. #22
    Staple Sauce *Nosferatu-Adore is a jewel in the rough *Nosferatu-Adore is a jewel in the rough *Nosferatu-Adore is a jewel in the rough *Nosferatu-Adore is a jewel in the rough *Nosferatu-Adore's Avatar
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    Though a lot of those pills often end up containing some sort of poison they didn't know about ^^...
    I would stick to the "Eat better, not less; and exercise more, goddamnit!" method.
    "And after the fall of man, these monkey f***s'll start wearing our clothes and rebuilding the world in their image. And only those as super smart as me will be left alive to bitterly cry - 'You Maniacs! D@mn yous! Godd@mn yous all to h*ll!'"
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  23. #23
    Why don't fingers fing? Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii has a reputation beyond repute Kewii's Avatar
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    I think Nosferatu has the right idea.

    Diets almost never work. Lifestyle changes work.
    You can't just change what you eat for a few weeks than go back to how you were before.

    You have to improve what you eat and when you exercise.
    If you eat well and exercise regularly (and I mean once a week, not once a year) than you should lose weight.


  24. #24
    King of Goths Gil is on a distinguished road Gil's Avatar
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    Quote Originally Posted by Sega saturn x
    I agree 100% that plays a big part but if your fat youl never lose weight by sitting around and eating. Also they have pills (perscibed by doctors) that can help you with a problem like that.
    I don't have a problem with my weight. Its healthy. I just can't gain or lose weight.

    www.cheshil.com
    www.cheshil.com/forum


  25. #25
    Valkyrie Swordsman ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume has a reputation beyond repute ShinNatsume's Avatar
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    walk around or eat non fat foods


    Im with the light who leads you out from the darkness





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