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Thread: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

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    Default Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    I need to think of my redeeming traits in order to feel better about myself. Here are a few of redeeming traits.

    1) I'm very hard-working
    2) I'm skilled with computers
    3) I'm a very kind and forgiving person
    4) I like helping other people out.
    5) I'm a funny guy.
    6) I'm very creative and ingenious.

    My down sides are

    1) I'm really neurotic and easily frightened.

  2. #2
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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    why don’t you just stop giving a fuk about what’s bad and whats good and stop giving a frell about what people think about you in the first place. Don’t try to redeem yourself. You are who you are. Live your life as you see fit. Nobody judges you.

  3. #3
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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    Quote Originally Posted by Bulma_Briefs View Post
    5) I'm a funny guy.
    you're a guy? why do you identify as a woman?
    time for an old-school street justice death execution

  4. #4
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    Post Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    Quote Originally Posted by Bulma_Briefs View Post
    I need to think of my redeeming traits in order to feel better about myself. Here are a few of redeeming traits.

    1) I'm very hard-working
    2) I'm skilled with computers
    3) I'm a very kind and forgiving person
    4) I like helping other people out.
    5) I'm a funny guy.
    6) I'm very creative and ingenious.

    My down sides are

    1) I'm really neurotic and easily frightened.
    That's a good start. It's good to take baby steps with things (slowly, nicely and easily). You should look for people who will support you, and not give you a hard time. It would also be good if these people shared your same interests, but don't turn away supportive people who aren't big on things your skilled with. Talking to a therapist helps you vent. And don't worry, you're not crazy for wanting to talk to someone, whose job it is to listen. Depression sucks, I know. I deal with it too. Maybe not what you're dealing with specifically, but I know how you feel. People suffering from depression can be fragile, so it would be a nice idea to listen to upbeat music, read self-help/motivational books and watch some comedy movies. Tell yourself you can do it, and don't let others put you down. People can sound intelligent, but if they're trying to hurt you, avoid them (the so called pessimists and "realists"). I hope that helps you a little.

    Oh, Hi-deeki, imagine... your kind not eating raw fish! ^_^


    http://www.youtube.com/watch?v=kE38SKRT4ak



  5. #5
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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    Quote Originally Posted by Hideki Motosuwa. View Post
    People can sound intelligent, but if they're trying to hurt you, avoid them (the so called pessimists and "realists"). I hope that helps you a little.
    Yeah, it's important to avoid people who are pointlessly mean. There no point in being desperate when it comes to friends.

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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    Please stop trying to get help from us and seek therapy or counseling. No one here or myself is capable of giving you the help you need.

  7. #7
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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

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    Quote Originally Posted by International 4-8818 View Post
    Please stop trying to get help from us and seek therapy or counseling. No one here or myself is capable of giving you the help you need.

  8. #8
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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    I'm a forgiving person as well. But you cracked the nerves of many AF folks recently. I suggest you find professional help or give yourself some ”you” time. You can also talk to some people here that can try to help you. Preferably people in your friend list. I'm not in your FL, but I can try to help if you ask me something.
    Last edited by Albear; 11-22-2013 at 12:48 AM.


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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    Quote Originally Posted by Albear View Post
    I'm a forgiving person as well. But you cracked the nerves of many AF folks recently. I suggest you find professional help or give yourself some ”you” time. You can also talk to some people here that can try to help you. Preferably people in your friend list. I'm not in your FL, but I can try to help if you ask me something.
    I'm honestly not sure if anyone on his FL can actually help him out. He really just needs to seek professional help like you and other people have said because these threads are starting to become an endless cycle and I am confident he isn't going to progress if continues to come on here and treat us like we are professional therapists.
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    Default Re: Building Self-Esteem to Help Me Deal with My Manic (Bipolar) Depression

    Seeking help on the internet = Internet being 75% trolls.

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